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In just 3 years, veganism has increased in the United States by 600%, making it more and more of a mainstream option. The reasons for this are many: not only is it a more humane approach to eating, it also offers many health benefits. The vegan diet has been linked to higher nutrient intake, improved blood sugar levels, and greater joint and heart health. Read through this section to find tasty, nutrient-packed vegan recipes that can help to transform your diet.

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How to Protect Your Eyes and Improve Vision Naturally

It’s easy to forget, but your eyes, like every other organ, need to be cared for and maintained as you get older. Eyesight is something...

Eye-Healthy Turkey Burgers with Roasted Orange Peppers

  Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 20min   These healthy turkey burgers will turn your weekend dinner into an eye-healthy feast!  ...

5 Smoothie Recipes to Support Vision & Eye Health

  Serving Size: Serves 1  |  Prep time: 5min  |  Blend Time: 30-60 Seconds   Did you know that dehydration and eyestrain can cause vision problems...

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