Vegetarian

If you've never thought of going vegetarian or even partly vegetarian, there is mounting evidence that it could pay off. Numerous studies show that vegetarians are less likely to develop weight issues, blood sugar imbalance, as well as heart problems. The key to reaping these benefits is developing a healthy vegetarian diet that can give you the nutrients you need. Check out this section to discover healthy and tasty vegetarian recipes that can spice up your routine!

This Guacamole recipe is great for your brain health. Avocados contain monounsaturated fats...

The Ultimate Brain Healthy Guacamole Recipe!

Serving Size: Serves 4  |  Prep time: 10min  |  Total Time: 10min   First and foremost, let's talk about all the amazing brain health benefits of avocados. Avocados...
Maca-Pancakes

The BEST Maca Coconut Flour Pancakes!

  Gluten Free, Dairy Free and Paleo Friendly!   Serving Size: Serves 1  |  Prep time: 10min  |  Cook Time: 15min   Haven't heard of Maca before? Maca...
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Arugula Salad Mix with Pomegranates, Goat Cheese & Walnuts

  Serving Size: Serves 4  |  Prep time: 10min  |  Total Time: 10min I think it's safe to say that we all typically desire to do better, and...
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Paleo, Dark Chocolate Covered Strawberries

Serving Size: Serves 8  |  Prep time: 20min  |  Total Time: 20min   Did you know that dark chocolate is loaded with nutrients that can positively affect your...
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The Ultimate Southwest Scrambled Eggs

Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min Did you know that eggs are so nutritious that they're often referred to as "nature's...

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