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Vegan

In just 3 years, veganism has increased in the United States by 600%, making it more and more of a mainstream option. The reasons for this are many: not only is it a more humane approach to eating, it also offers many health benefits. The vegan diet has been linked to higher nutrient intake, improved blood sugar levels, and greater joint and heart health. Read through this section to find tasty, nutrient-packed vegan recipes that can help to transform your diet.

ProbioticPowerBowl

Probiotic Power Bowls

Serving Size: 3 - 4 Servings |  Prep Time: 15 min.  |  Cook Time: 50 min. |  Total Time: 1 hr 5 min. These mega flavorful,...
VeggieLasagna

The BEST Veggie Lasagna!

Serving Size: Serves 8  |   Prep Time: 30min  |  Cook Time: 30 hours  |  Total Time: 1 hour Seriously, the BEST Veggie Lasagna!  This vegetarian lasagna...
HealthySnacks

50+ Clean Eating and Healthy SNACKS!

School is officially back in session across the nation—getting back into the groove of things and potentially learning a new routine or adapting to a...
GreenSmoothie

Super Hydrating, Brain Healthy, Green Juice!

Serving Size: Serves 1  |  Prep time: 5min  |  Total Time: 5min Loaded with ginger, lemon, lime, celery, cucumber, and leafy greens, this amazing juice...
RoastedTomatoArtichokePestoPasta

Roasted Tomato & Artichoke Pesto Pasta

Serving Size: Serves 2  |  Prep time: 10min  |  Cook Time: 40min  |  Total Time: 50min This colorful vegetarian & vegan-friendly pesto pasta recipe is...
Medchickensalad

Grilled Lemon-Herb Mediterranean Chicken Salad

Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min This Grilled Lemon-Herb Mediterranean Chicken Salad recipe is as...
MediterraneanSalad

Vegetarian Mediterranean Quinoa Salad

Serving Size: Serves 8  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min   This Vegetarian Mediterranean Quinoa Salad will be your new favorite...
MushroomBurger

Portobello Mushroom Veggie Burgers

  Serving Size: Serves 6  |  Prep time: 15min  |  Cook Time: 12min  |  Total Time: 27min   Ready in under 30 minutes, this Portabello Mushroom Veggie...
Antioxidant Salad

Healthy Antioxidant Super Salad!

Serving Size: Serves 4 | Prep time: 10min | Total Time: 10min   Blueberries, Walnuts & Goat Cheese Come Together to Make A Brain Healthy Antioxidant Super Salad! Packed with...

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