Brain Health / Foundational

Brain Fog: 5 Potential Causes

Jonathan M. / June 17, 2019
Brain Health / Foundational

Tackling Cognitive Decline Head On

Brain Health / Foundational

The Effects of Stress on The Brain and What You Can Do

Symptoms

At some point we all have to deal with health issues like aches, pains or discomfort. While many of these resolve themselves, sometimes symptoms can linger for months or years with seemingly no explanation. We believe that the best approach to health issues begins with a whole-body perspective. Your health is a complex ecosystem that is tied into your lifestyle, emotions, habits, environment and diet. Here you will find researched articles to address specific symptoms you might be facing. Each article contains practical information to help you overcome health issues from a holistic perspective.

BrainFog

Brain Fog: 5 Potential Causes

When it comes to being mentally sharp, we all have good days and bad days. There are times our minds seem to fire on all...
The Keys To Maintaining Healthy Joints And An Active Lifestyle

Natural Ways to Improve Your Joint Health

Many of us don’t realize how much we rely on our joints every day for simple tasks. Your joints are responsible for every conceivable action...
Tackling Age-Related Cognitive Decline Head On

Tackling Cognitive Decline Head On

  Article At-A-Glance: Although it’s not obvious, your brain is in a constant state of evolution. In your 20’s and 30’s, you may not notice...
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Too Much Stuff or Clutter Could Be Stressing You Out

  Article At-A-Glance: Scientists are finding that clutter and stress can create an ugly cycle. Millions of Americans are waking up to fact that less...
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Key Adaptogenic Herbs for Burnout & Fatigue

  Article At-A-Glance Adrenal fatigue is an issue that has been debated and questioned for years; yet droves of Americans still report persistent and unexplainable...
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The Effects of Stress on The Brain and What You Can Do

  Article At-A-Glance Holiday stress is only part of a much bigger epidemic in society. Researchers are concluding that stress has evolved into an imminent...
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How To Deal With Stress

  Article At-A-Glance: Everyone experiences stress, but some of our most common forms of stress relief can be unhealthy. Although we can’t escape stress completely, there...
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5 Out-of-the-Box Insomnia Treatments That Actually Work

  Article At-A-Glance: Insomnia can be an extremely challenging problem to deal with, but there are many more treatments available than most people realize. Blue...

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