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Symptoms
At some point we all have to deal with health issues like aches, pains or discomfort. While many of these resolve themselves, sometimes symptoms can linger for months or years with seemingly no explanation. We believe that the best approach to health issues begins with a whole-body perspective. Your health is a complex ecosystem that is tied into your lifestyle, emotions, habits, environment and diet. Here you will find researched articles to address specific symptoms you might be facing. Each article contains practical information to help you overcome health issues from a holistic perspective.
Brain Fog: 5 Potential Causes
When it comes to being mentally sharp, we all have good days and bad days. There are times our minds seem to fire on all...
Natural Ways to Improve Your Joint Health
Many of us don’t realize how much we rely on our joints every day for simple tasks. Your joints are responsible for every conceivable action...
Tackling Cognitive Decline Head On
Article At-A-Glance: Although it’s not obvious, your brain is in a constant state of evolution. In your 20’s and 30’s, you may not notice...
Too Much Stuff or Clutter Could Be Stressing You Out
Article At-A-Glance: Scientists are finding that clutter and stress can create an ugly cycle. Millions of Americans are waking up to fact that less...
Key Adaptogenic Herbs for Burnout & Fatigue
Article At-A-Glance Adrenal fatigue is an issue that has been debated and questioned for years; yet droves of Americans still report persistent and unexplainable...
The Effects of Stress on The Brain and What You Can Do
Article At-A-Glance Holiday stress is only part of a much bigger epidemic in society. Researchers are concluding that stress has evolved into an imminent...
