Recipes

Here you will find delicious ways to incorporate healthy foods into your weekly routine. Taking hold of your health begins with your diet, and every Friday we share our favorite recipes to help support your health journey.

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Whole30, Paleo Instant Pot Chicken Soup Recipe

Serving Size: Serves 5  |  Prep time: 10min  |  Cook Time: 15min Cold & Flu Season is in full swing. Give your immune system a boost...
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High Energy Mediterranean Cod

Serving Size: Serves 4 | Prep time: 20min | Cook Time: 15min   Bold flavors of artichoke, olive, lemon and basil team up to make this...
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Paleo, Dark Chocolate Covered Strawberries

Serving Size: Serves 8  |  Prep time: 20min  |  Total Time: 20min   Did you know that dark chocolate is loaded with nutrients that can positively affect your...
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The Ultimate Southwest Scrambled Eggs

Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min Did you know that eggs are so nutritious that they're often referred to as "nature's...
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5 Smoothie Recipes to Support Vision & Eye Health

  Serving Size: Serves 1  |  Prep time: 5min  |  Blend Time: 30-60 Seconds   Did you know that dehydration and eyestrain can cause vision problems...

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