Recipes

Here you will find delicious ways to incorporate healthy foods into your weekly routine. Taking hold of your health begins with your diet, and every Friday we share our favorite recipes to help support your health journey.

Island Grilled Salmon

Island Grilled Salmon

  Serving Size: Serves 4  |  Prep time: 30min  |  Cook Time: 26min  |  Total Time: 56min   You're going to love this island grilled...
MacaWaffles

Energy & Mood Boosting Maca Waffles You Don’t Want To Pass Up!

Serving Size: Serves 2-3  |  Prep time: 15min  |  Total Time: 15min   Waffles are one of our favorite weekend treats, especially when they’re filled with dark...
Antioxidant Salad

Healthy Antioxidant Super Salad!

Serving Size: Serves 4 | Prep time: 10min | Total Time: 10min   Blueberries, Walnuts & Goat Cheese Come Together to Make A Brain Healthy Antioxidant Super Salad! Packed with...
KetoChickenPotPie

Low-Carb, Keto Friendly Chicken Pot Pie

  Serving Size: Serves 8 | Prep time: 3 hours 20min | Cook Time: 22min If you're searching for a healthy comfort food recipe, we've got the perfect one for...
GreekQuesadillaimg

Epic & Cheesy Greek Quesadillas

Serving Size: Serves 8 | Prep time: 20min | Cook Time: 10min   All the best Greek and Mediterranean flavors come together in this epic, cheesy quesadilla, topped with an...
Quiche recipe without crust also known as the crustless spinach quiche recipe!

The Best Crustless Spinach Quiche Recipe

    Serving Size: Serves 8  |  Prep time: 20min  |  Cook Time: 52min This crustless vegetarian spinach quiche is the perfect low-calorie breakfast with only 140 calories...
FruitTartRecipeImg

Healthy, No-Bake Easter Egg Fruit Tarts

  Serving Size: Serves 10 | Prep time: 15min | Total Time: 15min   There are so many great and fun things about Easter, that...
This Guacamole recipe is great for your brain health. Avocados contain monounsaturated fats...

The Ultimate Brain Healthy Guacamole Recipe!

Serving Size: Serves 4  |  Prep time: 10min  |  Total Time: 10min   First and foremost, let's talk about all the amazing brain health benefits of avocados. Avocados...
Maca-Pancakes

The BEST Maca Coconut Flour Pancakes!

  Gluten Free, Dairy Free and Paleo Friendly!   Serving Size: Serves 1  |  Prep time: 10min  |  Cook Time: 15min   Haven't heard of Maca before? Maca...

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