Recipes

Here you will find delicious ways to incorporate healthy foods into your weekly routine. Taking hold of your health begins with your diet, and every Friday we share our favorite recipes to help support your health journey.

Asparagus & Sweet Potato Chicken Skillet

The BEST Asparagus, Sweet Potato & Chicken Skillet!

Serving Size: Serves 4  |  Prep time: 15min  |  Cook Time: 25min  |  Total Time: 40min This Asparagus Sweet Potato Chicken Skillet recipe is a...
CollegeMeals

5 Insanely Easy & Healthy College Meals You Can Make in Your Dorm Room!

With early mornings, late nights and limited healthy options in the cafeteria—maintaining a healthy lifestyle while in college can feel like an impossible task. We...
Medchickensalad

Grilled Lemon-Herb Mediterranean Chicken Salad

Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min This Grilled Lemon-Herb Mediterranean Chicken Salad recipe is as...
MediterraneanSalad

Vegetarian Mediterranean Quinoa Salad

Serving Size: Serves 8  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min   This Vegetarian Mediterranean Quinoa Salad will be your new favorite...
CapreseSalad

4th of July Caprese Salad

Serving Size: Serves 4  |  Prep time: 20min  |  Cook Time: 10min  |  Total Time: 30min   Get festive this Independence day with this delicious 4th of July themed Caprese Salad! Looking...
GreekChickenSkewers

Greek Grilled Chicken Kabobs

Serving Size: Serves 4  |  Prep time: 20min  |  Cook Time: 10min  |  Total Time: 30min Recipe Note: Marinate the chicken for at least 4 hours and up...
MushroomBurger

Portobello Mushroom Veggie Burgers

  Serving Size: Serves 6  |  Prep time: 15min  |  Cook Time: 12min  |  Total Time: 27min   Ready in under 30 minutes, this Portabello Mushroom Veggie...
HoneyGarlicShrimp

20 Minute Honey Garlic Shrimp

  Serving Size: Serves 4  |  Prep time: 15min  |  Cook Time: 5min  |  Total Time: 20min   Ready in just 20 minutes, this amazing honey garlic...
BreakfastScramble

Clean Eating, Taco Breakfast Scramble!​

  Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min   Packed with protein, this breakfast scramble recipe is not...

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