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As you grow older, your body and mind will change. However there are steps you can take to maximize your brain's potential regardless of age. Here you will discover helpful lifestyle tips derived from clinical studies and scientific research.
4 Major Benefits of Taking a Multivitamin
Article At-A-Glance: Along with healthy diet and exercise, taking a multivitamin is a foundational part of maintaining your health in the long term. There...
Sugar: The REAL Halloween Horror!
Article At-A-Glance: With the Halloween season upon us, a lot of parents are asking “how bad is sugar” really? And many are concerned about...