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Gluten Free

While some people avoid gluten because of a wheat intolerance, many others find that they simply feel better when they don't eat it. The potential health benefits of a gluten-free diet are many: it may help ease digestive discomfort, lower inflammation, and boost energy levels.

Going gluten-free, however, is easier said than done. For most Americans, gluten is in everything, so getting rid of it often means re-learning some of your favorite dishes. Check out this section to find tasty gluten-free recipes that will help boost your health and banish bread cravings.

CapreseSalad

4th of July Caprese Salad

Serving Size: Serves 4  |  Prep time: 20min  |  Cook Time: 10min  |  Total Time: 30min   Get festive this Independence day with this delicious 4th of July themed Caprese Salad! Looking...
GreekChickenSkewers

Greek Grilled Chicken Kabobs

Serving Size: Serves 4  |  Prep time: 20min  |  Cook Time: 10min  |  Total Time: 30min Recipe Note: Marinate the chicken for at least 4 hours and up...
MushroomBurger

Portobello Mushroom Veggie Burgers

  Serving Size: Serves 6  |  Prep time: 15min  |  Cook Time: 12min  |  Total Time: 27min   Ready in under 30 minutes, this Portabello Mushroom Veggie...
BreakfastScramble

Clean Eating, Taco Breakfast Scramble!​

  Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min   Packed with protein, this breakfast scramble recipe is not...
Island Grilled Salmon

Island Grilled Salmon

  Serving Size: Serves 4  |  Prep time: 30min  |  Cook Time: 26min  |  Total Time: 56min   You're going to love this island grilled...
MacaWaffles

Energy & Mood Boosting Maca Waffles You Don’t Want To Pass Up!

Serving Size: Serves 2-3  |  Prep time: 15min  |  Total Time: 15min   Waffles are one of our favorite weekend treats, especially when they’re filled with dark...
Antioxidant Salad

Healthy Antioxidant Super Salad!

Serving Size: Serves 4 | Prep time: 10min | Total Time: 10min   Blueberries, Walnuts & Goat Cheese Come Together to Make A Brain Healthy Antioxidant Super Salad! Packed with...
Quiche recipe without crust also known as the crustless spinach quiche recipe!

The Best Crustless Spinach Quiche Recipe

    Serving Size: Serves 8  |  Prep time: 20min  |  Cook Time: 52min This crustless vegetarian spinach quiche is the perfect low-calorie breakfast with only 140 calories...
FruitTartRecipeImg

Healthy, No-Bake Easter Egg Fruit Tarts

  Serving Size: Serves 10 | Prep time: 15min | Total Time: 15min   There are so many great and fun things about Easter, that...

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