Now Offering Free Shipping On ALL Orders Over $100!

Probiotic Power Bowls

Serving Size: 3 – 4 Servings |  Prep Time: 15 min.  |  Cook Time: 50 min. |  Total Time: 1 hr 5 min.

These mega flavorful, nutrient-dense bowls will help you to start your week off in the right direction.

What makes these bowls so attractive to your gut? A mixture of prebiotic food and naturally fermented probiotic food. (Prebiotics help feed or boost the good bacteria already living in your gut, and probiotics simply add to that population.) Eating a combination of prebiotic and naturally fermented probiotic food (like yogurt, sauerkraut, kimchi, fermented pickles, etc) ensures your gut microbiome favors good bacteria, thereby keeping your immune system healthy and strong.




  • 1/2 cup avocado oil or olive oil
  • 1/4 cup orange juice
  • tablespoons cider vinegar
  • 1 1/4-inch nub fresh ginger peeled
  • 1 small clove garlic peeled
  • sea salt to taste


  • 4 cups cooked brown rice
  • 1 large red beet roasted and chopped
  • 1 small head cauliflower roasted
  • 3 cups dandelion greens chopped
  • 1/4 small red onion thinly sliced, optional
  • 1 cup sauerkraut
  • 2 tablespoons raw pumpkin seeds
  • 1/4 cup raw walnuts chopped



MAKE THE DRESSING Add all ingredients for the dressing to a small blender and blend until completely smooth and thick. Set aside or refrigerate until ready to use.

MAKE THE POWER BOWLSDivide the cooked rice between 3 or 4 large bowls. Top with roasted beets, roasted cauliflower, dandelion greens, green onion, sauerkraut, pumpkin seeds, and raw walnuts. Drizzle the dressing over each bowl and serve.

Recipe By: The Roasted Root



Related Posts

Your Cart
Scroll to Top