Clean Eating, Taco Breakfast Scramble!​

 

Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 15min  |  Total Time: 25min

 

Packed with protein, this breakfast scramble recipe is not just perfect for clean eating, it’s perfect for meal prep too! Make these taco flavored breakfast bowls ahead of time & they’ll last up to 4 days in the fridge! Genius for a busy morning!

By eating a diet full of healthy foods, it nourishes your body and gives you sustainable energy throughout the day so you won’t be going from a sugar high to sugar crash! Give this recipe a try and enjoy!

 

Ingredients:

  • 1 lb. lean ground beef or turkey
  • 1 Tbsp avocado oil, or olive oil, divided
  • 1 green bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium sweet onion, diced
  • 2 fresh garlic cloves, minced or pressed
  • 1.5 Tbsps taco seasoning
  • 8 ounces black beans, rinsed and drained
  • 8 eggs
  • 1/4 cup shredded cheese
  • 1 cup cherry tomatoes, halved
  • 1 avocado peeled and sliced chopped
  • sea salt and fresh ground pepper
  • a small bunch of fresh cilantro, chopped

 

Instructions:

  1. Heat half a tablespoon of oil in a large skillet over medium heat.
  2. Add onions, garlic and peppers, then sauté until softened, about 4 minutes.
  3. Add meat, and seasonings then cook while breaking up the meat until browned, about 5 minutes.
  4. Add black beans to the meat mixture, combine well and cook 1 more minute. Remove from pan, and set aside.
  5. In a mixing bowl and eggs, cheese, salt, and pepper, then whisk well to combine.
  6. Heat the remaining oil in the same pan, over medium heat.
  7. Add eggs and cook until scrambled to your liking.
  8. Divide the meat mixture among 4 glass containers, then add the scrambled eggs, cherry tomatoes, and avocado as shown.
  9. Garnish with fresh chopped cilantro and refrigerate until ready to serve, or up to 4 days. Enjoy!

 

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