Although targeted supplements can be vital for your brain, research shows that a healthy lifestyle and diet are also critical factors. Here you will find helpful tips derived from clinical studies and scientific research. Discover the tools you need to boost your cognitive wellness.
10 Brain Foods to Boost Your Memory & Focus
Article At-A-Glance: Adding brain-healthy foods can help you stay focused throughout the day and protect your overall brain health from age-related issues. Certain Vitamins and Nutrients are especially potent at fighting issues like brain fog and lack of focus. It’s never too early to start taking care of your brain health. Supplements can provide additional support…
Why is Sugar Bad for You?
Article At-A-Glance: With the Halloween season upon us, a lot of parents are asking “how bad is sugar” really? And many are concerned about how much sugar their kids might eat. While most parents focus on the effects of sugar on their children’s teeth, many do not realize the long-term negative effects of sugar on…
Vinpocetine: Overview of A Powerful Brain-Boosting Herb
Article At-A-Glance: Vinpocetine is an herbal blend that has long been used in other countries for its cognitive benefits. Vinpocetine can help oxygenate the brain and aid in cognitive function. Vinpocetine can also have protective benefits for the brain as we age. Although available as a standalone supplement, Vinpocetine works best in combination with…
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