Posts by Heather W.

Energy & Mood Boosting Maca Waffles You Don’t Want To Pass Up!

Serving Size: Serves 2-3  |  Prep time: 15min  |  Total Time: 15min   Waffles are one of our favorite weekend treats, especially when they’re filled with dark chocolate chips, yum! Though some waffles can taste more like a cake than a wholesome breakfast, this recipe keeps things on the healthier side with maca powder, coconut flour, raw honey,…

Read More

Low-Carb, Keto Friendly Chicken Pot Pie

  Serving Size: Serves 8 | Prep time: 3 hours 20min | Cook Time: 22min If you’re searching for a healthy comfort food recipe, we’ve got the perfect one for you! This Low-Carb, Keto Friendly, Chicken Pot Pie Recipe will wow your whole family, and satisfy your cravings without all the carbs! Don’t let the prep-time scare you, we logged…

Read More

Epic & Cheesy Greek Quesadillas

Serving Size: Serves 8 | Prep time: 20min | Cook Time: 10min   All the best Greek and Mediterranean flavors come together in this epic, cheesy quesadilla, topped with an easy homemade tzatziki sauce! This recipe is perfect for a week night dinner, taking only 30 minutes from start to finish! Ingredients: 8 (8-inch) flour tortillas 1 (10-ounce) packages frozen…

Read More

The Best Crustless Spinach Quiche Recipe

Quiche recipe without crust also known as the crustless spinach quiche recipe!

    Serving Size: Serves 8  |  Prep time: 20min  |  Cook Time: 52min This crustless vegetarian spinach quiche is the perfect low-calorie breakfast with only 140 calories per slice! This easy quiche recipe requires only 20 minutes of hands on time, and is chock-full of brain and eye healthy nutrients. It comes together in three simple steps…

Read More

Healthy, No-Bake Easter Egg Fruit Tarts

  Serving Size: Serves 10 | Prep time: 15min | Total Time: 15min   There are so many great and fun things about Easter, that don’t have to include candy, while candy is a pretty good part, it’s not everything!   If your kids are like mine, they’ll get plenty of candy from school, community…

Read More

The Ultimate Brain Healthy Guacamole Recipe!

This Guacamole recipe is great for your brain health. Avocados contain monounsaturated fats...

Serving Size: Serves 4  |  Prep time: 10min  |  Total Time: 10min   First and foremost, let’s talk about all the amazing brain health benefits of avocados. Avocados are a creamy, nutrient-dense fruit that some brain experts believe is one of the world’s most perfect foods! They contain an excellent source of brain healthy vitamins, such as: C, E, K, and B-complex vitamins.  While…

Read More

The BEST Maca Coconut Flour Pancakes!

  Gluten Free, Dairy Free and Paleo Friendly!   Serving Size: Serves 1  |  Prep time: 10min  |  Cook Time: 15min   Haven’t heard of Maca before? Maca originally comes from a plant, known scientifically as Lepidium meyenii, and is sometimes referred to as Peruvian ginseng. Maca is known to provide numerous health benefits, such as enhanced learning and…

Read More

Healthy Beef & Broccoli Stir Fry!

  Whole30, Paleo Friendly & Gluten Free   Serving Size: Serves 4  |  Prep time: 20min  |  Cook Time: 15min   Many of us have turned to delivery after a long day. After all, it tastes good and there’s not much effort involved. But what if I told you that, in the amount of time you’d spend waiting…

Read More

Eye-Healthy Turkey Burgers with Roasted Orange Peppers

Eye-Healthy-TurkeyBurgers

  Serving Size: Serves 4  |  Prep time: 10min  |  Cook Time: 20min   These healthy turkey burgers will turn your weekend dinner into an eye-healthy feast!   Ground turkey is a low-fat, lean meat that is also high in zinc—an important mineral for your eye health. And orange peppers, green onions and cooked spinach are some of the…

Read More

LETS CONNECT!
Tag #proceralife to be featured!

0
Your Cart